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Making the Best of Times Out of the Worst of Times

Making the Best of Times Out of the Worst of Times: 5 steps to a more resilient you. Like the Phoenix rising from the ashes, the worst times in our lives often create beautiful, unexpected gifts. Learn to not only survive your worst times, but to rise and soar beyond them.

Time: 1-hour overview or 3-hour in-depth session

Perfect for: Anyone who is in or has experienced the worst of times

“Things turn out best for the people who make the best of the way things turn out.”
– John Wooden

Bobbi Emel is a therapist who helps people in Los Altos, Palo Alto, Mountain View and the greater Bay Area manage their stress and develop their strengths.
She is effective in helping people dealing with anxiety, worry and grief; and also those who want to improve their effectiveness and performance.