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Feeling stuck? Here’s something to help you see the forest instead of the trees

(10 Comments)

You may have had this happen to you.Lost In The Woods

You decide to join the Bounce community – and get a great ebook in the process – so you fill out the little form on the right that asks for your first name and email.

Not only do you receive the ebook, Bounce Back! 5 keys to survive and thrive through life’s ups and downs, you inevitably get an email from me asking you to share the biggest struggle you’re facing right now.

I get a variety of responses:

  • Health problems
  • Financial pressures
  • Worry about children and family
  • Indecision about career issues
  • Struggles with mental and emotional health
  • Relationship problems
  • Lack of self-worth, self-confidence, self-compassion
  • Caring for aging parents
  • Dealing with past abuse
  • Grieving the loss of a loved one

I answer all my email and always try to help in whatever small way I can.

Since there are zillions of different struggles that we all face, there are lots of suggestions that I make.

But I find myself asking the writer one question again and again: Read more…

Bobbi Emel is a therapist who helps people in Los Altos, Palo Alto, Mountain View and the greater Bay Area manage their stress and develop their strengths.
She is effective in helping people dealing with anxiety, worry and grief; and also those who want to improve their effectiveness and performance.