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Bounce Boosters: 5 quotes to power your day

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This month’s edition of Bounce Boosters is about being in the moment, a key component of the resiliency skill perspective.


1. Ram Dass

The next message you need is always right where you are.

2. Fr. Albert D’Souza

For a long time it had seemed to me that life was about to begin – real life. But there was always some obstacle in the way. Something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life.

3. Guillaume Apollinaire

Now and then it’s good to pause in our pursuit of happiness and just be happy.

4. Gilda Radner

Some stories don’t have a clear beginning, middle and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next. Delicious ambiguity.

5. Caleb Baylor Hive

Let the credit card companies market as they will, the only thing that’s priceless is Now.

What’s your favorite quote?

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Bobbi Emel is a therapist who helps people in Los Altos, Palo Alto, Mountain View and the greater Bay Area manage their stress and develop their strengths.
She is effective in helping people dealing with anxiety, worry and grief; and also those who want to improve their effectiveness and performance.