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3 life-changing lessons from a plane crash survivor

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On January 15, 2009, he was flying on US Airways flight 1549 to Charlotte, North Carolina. Less than three minutes into the flight, the pilot cut the engines and told his passengers to brace for impact.

Put yourself on that plane. What would you think about? Here are the gifts passenger Ric Elias found in those seconds before the plane crash-landed into the Hudson River.

Takeaway points: Life is short. We hear that all the time and, somewhere inside, we know it to be true. But how do we live life fully? Look for gifts even in the worst of times.

How do you keep perspective in your life so you can truly enjoy the moment, relationships, and love?

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Bobbi Emel is a therapist who helps people in Los Altos, Palo Alto, Mountain View and the greater Bay Area manage their stress and develop their strengths.
She is effective in helping people dealing with anxiety, worry and grief; and also those who want to improve their effectiveness and performance.