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Becoming Resilient

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Life Coach and Daymaker Annis Cassells wrote a wonderful, short article that sums up nicely many of the keys to becoming resilient. You can see it here on my website. Please also check out Annis’ blog for more words of encouragement and wisdom.

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Bobbi Emel is a therapist who helps people in Los Altos, Palo Alto, Mountain View and the greater Bay Area manage their stress and develop their strengths.
She is effective in helping people dealing with anxiety, worry and grief; and also those who want to improve their effectiveness and performance.